They’re so light and healthy, without lacking in size or flavor. These are my ALL-TIME favorite thing to have for lunch, like the Turkey Arugula Crunch Wrap. CRUNCH WRAPS is dedicated to healthy, macro-friendly crunch wraps. ![]() This one’s different a little niche book of my favorite wraps. Plus, there’s grocery lists (organized by store) with all of our favorite macro-friendly staples! Chicken Enchilada Spaghetti Squash Bakeīeyond the awesome recipes, you’ll also find helpful information about macro counting and how to set appropriate numbers for yourself.Coconut Curried Turkey-Mushroom Meatballs Over Zoodles.Grab LILLIE EATS AND TELLS Today Some of the Recipes You’ll Find in Lillie Eats and Tells (aka LEAT): Some of the recipes are tried and true favorites from the blog, like Instant Pot Creamy Buffalo Chicken, while others are exclusively in this cookbook. There are recipes for over 40 DIFFERENT MEALS so you can simplify dinnertime in your home without sacrificing taste, macros, or quantity. Lillie Eats and Tells is a macro-friendly cookbook that makes preparing healthy dinners a breeze by prepping a handful of lean proteins (this is what makes this one special) that can be used in a ton of different ways. Honestly I guess I didn’t realizing I’d write more and might need a different name, than– my name! It’s fine. If you’ve ever caught me talking about LEAT on social media, this is what I’m talking about. The Lillie Eats and Tells cookbook is the OG of all my cookbooks. ![]() And since then I’ve written three more.Ĭlearly I’m biased, but these are the BEST macro-friendly cookbooks. After a couple of years of creating recipes, I had to write an actual cookbook, and get these recipes in your KITCHEN. Understanding the math behind macro-counting just totally changed how I saw a meal, and helped me see how I could stretch the same macros over a bigger, yummier, more satisfying meal! In my opinion, that satisfaction is the key to making any lifestyle or habit sustainable. ![]() I started counting macros, loved how I felt but REFUSED to eat boring food OR go hungry. Food that’s not only good or you, but good for you even in LARGE QUANTITIES. You might know– my passion is creating (and eating) food that not only tastes good, but is good for you.
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